Purple Minimalist Dance Class Instagram Post (11).png
Purple Minimalist Dance Class Instagram Post (11).png

Mat Pilates March - April

€75.00
Only 6 left in stock

Thursday 6.30 pm

6 weeks consecutive March 13th - April 17th

Health benefits of Pilates

increased muscle strength and tone, particularly of your abdominal muscles, lower back, hips, and buttocks (the 'core muscles' of your body), and balanced muscular strength on both sides of your body. enhanced muscular control of your back and limbs. improved stabilization of your spine.

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Thursday 6.30 pm

6 weeks consecutive March 13th - April 17th

Health benefits of Pilates

increased muscle strength and tone, particularly of your abdominal muscles, lower back, hips, and buttocks (the 'core muscles' of your body), and balanced muscular strength on both sides of your body. enhanced muscular control of your back and limbs. improved stabilization of your spine.

Thursday 6.30 pm

6 weeks consecutive March 13th - April 17th

Health benefits of Pilates

increased muscle strength and tone, particularly of your abdominal muscles, lower back, hips, and buttocks (the 'core muscles' of your body), and balanced muscular strength on both sides of your body. enhanced muscular control of your back and limbs. improved stabilization of your spine.