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Beginner Pilates March - April

€50.00
Only 10 left in stock

Mondays at 6.30 pm

4 Consecutive weeks 24th March - 14th April

Suitable for returners & complete beginners

Health benefits of Pilates

increased muscle strength and tone, particularly of your abdominal muscles, lower back, hips, and buttocks (the 'core muscles' of your body), and balanced muscular strength on both sides of your body. enhanced muscular control of your back and limbs. improved stabilization of your spine.

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Mondays at 6.30 pm

4 Consecutive weeks 24th March - 14th April

Suitable for returners & complete beginners

Health benefits of Pilates

increased muscle strength and tone, particularly of your abdominal muscles, lower back, hips, and buttocks (the 'core muscles' of your body), and balanced muscular strength on both sides of your body. enhanced muscular control of your back and limbs. improved stabilization of your spine.

Mondays at 6.30 pm

4 Consecutive weeks 24th March - 14th April

Suitable for returners & complete beginners

Health benefits of Pilates

increased muscle strength and tone, particularly of your abdominal muscles, lower back, hips, and buttocks (the 'core muscles' of your body), and balanced muscular strength on both sides of your body. enhanced muscular control of your back and limbs. improved stabilization of your spine.