Morning Pilates

🌿 Gentle Morning Pilates – New 6-Week Block! 🧘‍♀️✨

Start your day with Gentle Pilates, focusing on stretch & strength through the hips, spine, core & shoulders. Improve balance, flexibility & overall well-being in a supportive and relaxed class.

🗓 Start Dates:
➡️ Tuesday, 6th May – 10 AM

➡️ Tuesday 6th May - 11.15 AM

➡️ Thursday, 8th May – 10 AM

✅ Mat-based with some standing balance work
✅ Suitable for all abilities
✅ A great way to relieve tension & improve mobility

📍 Limited spaces available – Book now!