Morning Pilates
🌿 Gentle Morning Pilates – New 6-Week Block! 🧘♀️✨
Start your day with Gentle Pilates, focusing on stretch & strength through the hips, spine, core & shoulders. Improve balance, flexibility & overall well-being in a supportive and relaxed class.
🗓 Start Dates:
➡️ Tuesday, 6th May – 10 AM
➡️ Tuesday 6th May - 11.15 AM
➡️ Thursday, 8th May – 10 AM
✅ Mat-based with some standing balance work
✅ Suitable for all abilities
✅ A great way to relieve tension & improve mobility
📍 Limited spaces available – Book now!
🌿 Gentle Morning Pilates – New 6-Week Block! 🧘♀️✨
Start your day with Gentle Pilates, focusing on stretch & strength through the hips, spine, core & shoulders. Improve balance, flexibility & overall well-being in a supportive and relaxed class.
🗓 Start Dates:
➡️ Tuesday, 6th May – 10 AM
➡️ Tuesday 6th May - 11.15 AM
➡️ Thursday, 8th May – 10 AM
✅ Mat-based with some standing balance work
✅ Suitable for all abilities
✅ A great way to relieve tension & improve mobility
📍 Limited spaces available – Book now!
🌿 Gentle Morning Pilates – New 6-Week Block! 🧘♀️✨
Start your day with Gentle Pilates, focusing on stretch & strength through the hips, spine, core & shoulders. Improve balance, flexibility & overall well-being in a supportive and relaxed class.
🗓 Start Dates:
➡️ Tuesday, 6th May – 10 AM
➡️ Tuesday 6th May - 11.15 AM
➡️ Thursday, 8th May – 10 AM
✅ Mat-based with some standing balance work
✅ Suitable for all abilities
✅ A great way to relieve tension & improve mobility
📍 Limited spaces available – Book now!
