Men on Mats β Pilates & Yoga for Men
πͺ Men on Mats β Pilates & Yoga for Men π§ββοΈπ₯
A men-only class combining Pilates & Yoga to build core strength, flexibility, and balance while easing stiffness and tension. Designed for all fitness levels, this class will help improve posture, mobility, and overall strengthβperfect for sports performance, injury prevention, or general well-being.
π Start Date: Thursday, 8th May
β° Time: 7:30 PM
πͺ What to Expect:
β
Strengthen your core, back & shoulders
β
Improve mobility, flexibility & balance
β
Reduce stiffness & prevent injuries
β
A relaxed, no-pressure environmentβjust for men!
π Limited spaces β Book now!
πͺ Men on Mats β Pilates & Yoga for Men π§ββοΈπ₯
A men-only class combining Pilates & Yoga to build core strength, flexibility, and balance while easing stiffness and tension. Designed for all fitness levels, this class will help improve posture, mobility, and overall strengthβperfect for sports performance, injury prevention, or general well-being.
π Start Date: Thursday, 8th May
β° Time: 7:30 PM
πͺ What to Expect:
β
Strengthen your core, back & shoulders
β
Improve mobility, flexibility & balance
β
Reduce stiffness & prevent injuries
β
A relaxed, no-pressure environmentβjust for men!
π Limited spaces β Book now!
πͺ Men on Mats β Pilates & Yoga for Men π§ββοΈπ₯
A men-only class combining Pilates & Yoga to build core strength, flexibility, and balance while easing stiffness and tension. Designed for all fitness levels, this class will help improve posture, mobility, and overall strengthβperfect for sports performance, injury prevention, or general well-being.
π Start Date: Thursday, 8th May
β° Time: 7:30 PM
πͺ What to Expect:
β
Strengthen your core, back & shoulders
β
Improve mobility, flexibility & balance
β
Reduce stiffness & prevent injuries
β
A relaxed, no-pressure environmentβjust for men!
π Limited spaces β Book now!