Dynamic Pilates
🔥 Dynamic Pilates – 6-Week Block 🔥
Ready to build strength, improve flexibility, and boost endurance? This Dynamic Pilates class is designed to challenge and energize you with a flowing, full-body workout that enhances core stability, muscle tone, and mobility.
🗓 Start Date: Wednesday, 7th May
⏰ Time: 6:30 PM
💪 What to Expect:
✅ Stronger core, improved posture & flexibility
✅ A mix of controlled strength moves & dynamic flow
✅ Suitable for all levels – with progressions to challenge you
✅ Feel empowered, energized & in control of your movement
🚀 Limited spaces – Book now!
🔥 Dynamic Pilates – 6-Week Block 🔥
Ready to build strength, improve flexibility, and boost endurance? This Dynamic Pilates class is designed to challenge and energize you with a flowing, full-body workout that enhances core stability, muscle tone, and mobility.
🗓 Start Date: Wednesday, 7th May
⏰ Time: 6:30 PM
💪 What to Expect:
✅ Stronger core, improved posture & flexibility
✅ A mix of controlled strength moves & dynamic flow
✅ Suitable for all levels – with progressions to challenge you
✅ Feel empowered, energized & in control of your movement
🚀 Limited spaces – Book now!
🔥 Dynamic Pilates – 6-Week Block 🔥
Ready to build strength, improve flexibility, and boost endurance? This Dynamic Pilates class is designed to challenge and energize you with a flowing, full-body workout that enhances core stability, muscle tone, and mobility.
🗓 Start Date: Wednesday, 7th May
⏰ Time: 6:30 PM
💪 What to Expect:
✅ Stronger core, improved posture & flexibility
✅ A mix of controlled strength moves & dynamic flow
✅ Suitable for all levels – with progressions to challenge you
✅ Feel empowered, energized & in control of your movement
🚀 Limited spaces – Book now!
