The Workshop Castlerea is a fitness studio focused on Pilates and Yoga.
We offer small group classes with a personal touch to help build strength, balance, and confidence.
Our friendly space is designed for restoring bodies, strengthening muscles, and promoting easy movement.
Our classes also improve posture, relieve pain, and enhance overall well-being.
The Workshop Castlerea – New Chapter
We’re excited to share that The Workshop Castlerea is now under new management.
From 16th September, the new owner is Elizabeth (Lizzie) Cummins, who brings fresh energy, passion, and a wealth of experience in health, wellness, and community.
We look forward to welcoming you into this next chapter at The Workshop
Contact Us
Hours
Monday–Thursday
9.30 am –8.30 pm
Phone
087 38 46062
Location
St Patrick Street, Castlerea
Group Exercise Classes
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Senior Classes
Helping older adults move with confidence and ease through expert-led Pilates and fitness classes.
Class recommendation
Mornings
Mondays Senior Strong (over 55’s only)
Wednesday & Thursday’s Gentle Pilates
Evening Classes
Monday Gentle Pilates
Mondays Beginner Pilates
Thursday Mat Pilates
Tuesday & Wednesday Yoga
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Pilates & Yoga
Personalised Pilates for real people – build strength, balance, and confidence at any age.
Class recommendation
Mornings
Wednesday & Thursday Gentle Pilates
Evenings
Monday Gentle
Monday Beginner Pilates
Thursday Mat Pilates
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Yoga
A slow-paced Yoga suited to all abilities - combining flexibility, strength & relaxation.
Class Recommendation
Evenings
Tuesday & Wednesdays
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Men Only Classes
Men only classes - improve posture, mobility, flexibility & strength, relieve pain, and gain confidence with Pilates & Yoga specifically for men. Add in our functional training to increase cardio fitness
Class Recommendation
Evenings
Thursday Men on Mats Pilates/Yoga
Book Classes
“I love it, it’s very good, and . Sheila is excellent. And very patient. Thank you Sheila. Well done”
”
“An excellent introduction to Pilates. Varied exercises that are clearly explained by Sheila”
”
“Excellent experience, instructor very knowledgeable and had various equipment to suit all abilities. LeanLift is great to wake up and tone your muscles.Music and atmosphere was very relaxing.”
“Good workout at the right pace for seniors in good company with a great instructor. Recommended.”